Agewell Health promotion for older people in New Zealand
|
Agewell Health promotion for older people in New Zealand
|
|
|
Age Concern WhangareiContact Age Concern Whangarei on 09 438 8043 for an update on their programmes for the year. Celebrating Life Thru' the Years Calendar of EventsThe Celebrating Life Thru' the Years Calendar of Events lists the programme for the year and has a magnet on the back so people can keep it on the fridge door. The Calendar is delivered to all our members and is available to anyone who is interested. The workshops are held at 16 Manse Street, Whangarei, starting at 9:30am. Please contact Age Concern Whangarei on 438 8043 or you can e-mail Age Concern for further information or to register your interest.
10,000 Steps in Northland10,000 steps is a simple, natural way to a renewed sense of well-being, fitness and weight management.
A pedometer
is
the
motivational
key
to
the
success
of
this
programme.
It
counts
the
number
of
steps
you
take
each
day
so
you
can
set
daily
activity
goals
and
increase
them
over
time.
10,000
steps
is
just
a
figure
to
get
us
thinking
about
our
levels
of
energy.
Some take
longer
strides
than
others
so
be
realistic
with
your
pedometer.
Age
Concern
Whangarei
now
has
a
supply
of
pedometers
in
the
library
for
loan.
We
ask
a
$20
refundable
deposit
on
return
of
the
pedometer
and
its
attached
strap
after
a
one
week
period.
Call
in
to
our
office
at
16
Manse
St
Regent
Whangarei.
You can also view the Physical Activity page for more information.
|
|
|
Please Note Age Concern North Shore has tried to ensure that all information on this website is correct. However, Age Concern North Shore does not accept liability for any statements or advice contained on, or omissions from, nor endorse any suggested site on this website. Other websites referred to on this website are here for reference only. The information on this website should not be regarded as a substitute for professional advice and we do suggest that you consult with your health, legal or financial professional. ŠAge Concern North Shore 2001-2007. E-Mail us dianem@acns.co.nz about the website. Website last updated 04/12/2008 |
